Saturday, March 09, 2024, 10:30am - 11:30pm
A guided relaxation and meditation session led by New Providence resident Sanjay Sudarshan, followed by a reading and Q&A from “Spiritual Anatomy” by Kamlesh Patel. Heartfulness is a volunteer-based worldwide non-profit organization focused on heart-based meditation, relaxation, yoga & spirituality. Heartfulness is a simple and subtle practice of mediation that connects each of us with the light and love present in our hearts. For ages 15 and up.
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