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Reducing Stress Through Meditation
Thursday, February 06, 2020, 07:00pm - 08:00pm

Join Umesh Bhatia, a long-time meditator as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well. Free, everyone is welcome. Please email This email address is being protected from spambots. You need JavaScript enabled to view it. if you are planning to attend.

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Upcoming Events

Sep 23 07:00PM-Consumer Fraud
Sep 30 07:00PM-Rob Barnett, Author of "Next Job, Best Job"
Oct 02 12:00PM-BASH THE TRASH!
Oct 05 09:30AM-Mindful Movement
Oct 08 10:00AM-Kindness Rocks (Adults Only)

Welcome back to the library!

It has been a long 17 months but we are happy to welcome the public into all of our collection areas.  We hope you will take the opportunity to come in and look around.  We've made quite a few changes and look forward to sharing them with you.

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377 ELKWOOD AVENUE
NEW PROVIDENCE, NJ 07974
908-665-0311