Adult Programs
Tuesday, August 10, 2021, 09:30am - 10:00am
Qi Gong is a practice of fluid movements that cultivate an awareness of energy using the body, breath and mind. No previous experience or equipment is necessary for this accessible form of exercise. Registered Qi Gong Instructor Rose Wippich will guide you through a series of movements in this outdoor class, with the understanding that many people may be in different stages of their physical and spiritual journey. Space is limited. To register, email
:
: