Adult Programs

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Reducing Stress Through Meditation
Thursday, February 06, 2020, 07:00pm - 08:00pm

Join Umesh Bhatia, a long-time meditator as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well. Free, everyone is welcome. Please email This email address is being protected from spambots. You need JavaScript enabled to view it. if you are planning to attend.

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While you're at home..

Even though NPML is closed until further notice and all programs are suspended until at least 5/1, we still have lots of content to explore.  Many of our online platforms are making additional resources available during this time and we have been creating content as well.  Check our slideshow and website, particularly Services and Books & Research tabs and facebook page for daily updates.

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377 ELKWOOD AVENUE
NEW PROVIDENCE, NJ 07974
908-665-0311